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goytia's martial arts tips of the day

01/Jab Cross Defense

02/Split Sector

03/Intercepting Side Kick

04/Interecpting Side Kick

05/Intercepting a sucker punch

06/Elbow Strikes

07/Jab Defenses

08/Intercepting Foot Jab

09/Deflection Defense

10/Arm Jerk Take Down

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